Health Coach, Clinical Hypnotherapist and Lightning Process Practitioner
Whether you're feeling burnt out, stuck in cycles of exhaustion, or simply out of sync with your body, my role is to help you return to a place of balance—so that healing becomes possible again.
My pathway into this work began with my own recovery from Long Covid and immune system dysfunction.
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Are you suffering with chronic fatigue or ill health?
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Do you often feel anxious and overwhelmed?
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Is there a pattern of behaviour that’s getting in the way?
Work With Mike
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How the Lightning Process® Can Help You Regain Your Health
Based on principles of neuroscience and the mind-body connection, the Lightning Process® teaches you how to influence your nervous system in ways that support your health. You'll develop neural pathways that promote healing, resilience, and energy while quieting those that contribute to pain, fatigue, and stress.
As a Certified Lightning Process® Practitioner, I guide you through this transformative approach, helping you to build a healthier mind-body connection and generate lasting, positive change. With these tools, you can regain your health, enhance your well-being, and create a life you truly love.
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How Hypnotherapy Can Help You Change Your Life
Through its connection with the subconscious mind, hypnotherapy allows you to explore and resolve the internal conflicts that may be keeping you stuck in cycles of stress, self doubt and unwanted behaviours. By releasing these tensions at a deeper level, you can move on from the past and naturally embody healthier choices and actions.
As a Clinical Hypnotherapist, I guide you through this process of integration, helping you make permanent changes to the way that you think and the way that you feel so that you can enjoy a grounded way of being. One that is ready to embrace life’s opportunities with lightness and ease.
Want to find out how you can book onto The Lightning Process….
‘My Life Changed!’
Anna took The Lightning Process with me in Feb 2025.
In this video she talks about what life was like with Long Covid, and the changes she’s made since taking the course.
My Approach to Recovery from Chronic Conditions
My approach is rooted in the understanding that lasting change happens when your thoughts, feelings, and actions are aligned.
The way you think directly impacts your body's ability to regulate stress, fight illness, and maintain balance. Your thoughts shape your brain’s activity, influencing your nervous system, immune system, and overall well-being—and this impacts how you feel and function every day.
Negative thought patterns and chronic stress can keep your body stuck in fight-or-flight mode, leading to fatigue, pain, and illness. But by redirecting your thoughts and feelings, you can activate your body’s natural ability to heal. Neuroplasticity—the brain’s ability to change—means you are not stuck. With the right tools, you can rewire old patterns and create new pathways for health and well-being.
As a Lightning Process® Practitioner and Clinical Hypnotherapist, I help people retrain their minds to break free from unhelpful cycles and build a more positive, health-supporting mindset. By understanding and using these practical, science backed techniques, you can change the way that you think and, in turn, influence how well your body feels and functions.
TESTIMONIAL
“I highly recommend Mike to anyone ready to make their life easier, lighter and happier …”
"Working with Mike was absolutely life transforming. He helped me let go of old beliefs and fears. But most amazingly, he was able to transform a number of food intolerances that I had for over a decade! It's been absolutely liberating and incredible to be able to feel and eat "normal" again and has made my life so much easier! I can't thank Mike enough for all he's done for me, and all that in just a few sessions. I highly recommend Mike to anyone ready to make their life easier, lighter and happier—it will be the most amazing thing you have ever done for yourself—guaranteed!"
- SARI G